TUMBLE & CHEER PROGRAMS
Our Tumbling and Cheerleading classes are designed for
boys and girls who are either current cheerleaders, or beginners through the advanced students interested in
learning fundamentals or improving their
current tumbling or cheerleading skills.
Beginner/Level 1
No Tumbling Requirement. This class works on
Round-Offs, Cartwheels, and Handsprings.
Standing Back handspring on floor REQUIRED.
This class works on Round-Off Back Handspring, BHS series
and front & back tucks.
Advanced/Level 3
Round-Off Back Handspring Tuck on floor REQUIRED.
This class works on Front tumbling, Layouts,
Fulls, Doubles, etc.
We also can provide semi-private and private lessons with your favorite instructor.
Pre-registration is required for all tumbling classes so that we can ensure a
low student to instructor ratio!

This class has been designed for the
1st & 2nd year cheerleader.
Cheer 101 Classes work on the following:
~ Facials
~ Arm Motions
~ Vocals
~ Jumps
~ Flexibility
~ Strength
~ Basic Stunting
~ Basic Tumbling
IF YOU WOULD LIKE MORE INFORMATION REGARING OUR TUMBLING
OR CHEER PROGRAMS, PLEASE CALL (904) 221-5544
OR EMAIL COACHJOE@NFGYMCHEER.COM.