GYMNASTICS PROGRAMS
MONDAY TUESDAY SATURDAY 9:30-10:20 9:30-10:20 8:30-9:20 MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY 10:30-11:20 10:30-11:20 9:00-9:50 
Parent Tot
Ages 18 months - 3 years
This playful parent/child class is centered on age appropriate development and movement.
An obstacle course is introduced, as well as the use of trampoline, climbing stations, and small gymnastics equipment.
Songs, music and group activities help to make this parent child class a blast! 
Gym Tot
Ages 3 - 5 years
Children who can separate comfortably from their parent are appropriate for this class.
This is a structured, theme-related gymnastics class with a fun warm-up, obstacle courses and a variety of rotations providing more advanced gymnastics opportunities.
11:30-12:20
4:00-4:50
5:00-5:50
6:00-6:50
11:30-12:20
4:00-4:50
5:00-5:50
6:00-6:50
11:30-12:20
4:00-4:50
5:00-5:50
6:00-6:50
11:30-12:20
4:00-4:50
5:00-5:50
6:00-6:50
10:00-10:50
11:00-11:50
MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY 4:00-5:00 4:00-5:00 4:00-5:00 4:00-5:00 9:00-10:00
Girls Gymnastics
Ages 5 years & older
Our Gym Star Program is for boys and girls ages 5 years and older. This program is a positive reward system used to teach gymnastics to children. All students earn stars on each event in the gym.
It is a positive, no-fail system that progresses
students through gymnastics, using three levels,
at their own pace.
Level 1 - Beginner
Level 2 - Intermediate
Level 3 - Advance
5:00-6:00
6:00-7:00
5:00-6:00
6:00-7:00
5:00-6:00
6:00-7:00
5:00-6:00
6:00-7:00
10:00-11:00
11:00-12:00
Girls will be learning skills on the Vault, Uneven Bars, Balance Beam and the Floor as well as working to build strength, coordination, flexibility and technique.
MONDAY TUESDAY WEDNESDAY THURSDAY 4:00-5:00 4:00-5:00 4:00-5:00 4:00-5:00
Boys Gymnastics
Ages 5 years & older
Boys will be learning skills on the Floor, Pommel Horse, Rings, Vault, Parallel Bars, and Horizontal Bar as well as working to build strength, coordination,
flexibility and technique.
All classes focus on skills development and routines performance. The goal of this program is to aid students as they progress from basic gymnastic skills to a more difficult and challenging skill level.
5:00-6:00
5:00-6:00
5:00-6:00
5:00-6:00
Ribbon Club Meets
We offer Ribbon Club Meets in the gym every spring to give our students the opportunity
to show family, friends, and our community the results of their hard work.
Their goal is to do the very best that they can do and our gymnasts are
rewarded for their accomplishments.
IF YOU WOULD LIKE MORE INFORMATION REGARDING OUR GYMNASTICS PROGRAMS,
PLEASE CALL 221-5544 OR EMAIL INFO@NFGYMCHEER.COM.